Our Team

Meet the Coaches

World-class trainers dedicated to your progress. Our team includes Certified Personal Trainers, Sports Nutritionists, and Physical Therapists.

Avery Cole

Head Coach — Strength & Conditioning

With 15 years of experience in elite athletics, Avery specializes in building raw power and functional strength. NASM certified with a background in Olympic lifting.

Certifications

NASM-CPTUSAW Level 2FMS

Specialties

PeriodizationOlympic LiftsPowerCompetition Prep

Riley Park

Hypertrophy Specialist

Riley has helped hundreds of clients achieve their dream physique through science-based training protocols and precise nutrition planning.

Certifications

ISSA-CPTPrecision Nutrition

Specialties

Volume TuningNutritionRecoveryBody Recomposition

Jordan Lee

Conditioning & Mobility

A former professional athlete turned coach, Jordan focuses on building resilient bodies through mobility work, HIIT, and breathwork integration.

Certifications

ACSM-CPTFRC Mobility Specialist

Specialties

HIITMobilityBreathworkInjury Prevention